Whole Beauty® Institute
HealthGems No.4 | Canyons

HealthGems No.4 | Canyons

I recently spent five days at the rim of the Grand Canyon. On four of the five days I hiked into the canyon on different trails. The experience was significantly different from mountain hiking, which is one of my favorite activities. I found that hiking into the Grand Canyon provided a profound disconnection from the numbing aspects of daily existence and really helped to reset all of my senses.

Three Significant Advances In Breast Reconstruction

Three Significant Advances In Breast Reconstruction

In the last decade the most common method of breast reconstruction has been the placement of a tissue expander at the time of mastectomy. This is known as immediate reconstruction. After the general surgeon completes the mastectomy, the plastic surgeon places a tissue expander underneath the pectoral muscle and the fascia beyond the bottom edge of the muscle.