Winter weather is making its way toward Chicago, which means that high winds and piercing temperatures will soon be upon us. Everyday tasks become more difficult in winter weather; driving, running errands, and exercising all seem to challenge your motivation when...
Restore Your Facial Volume Naturally with Your Own Fat The facial aging process may begin to reveal itself in men and women as early as the late twenties and early thirties. One of the first signs of facial aging is a subtle loss of volume in areas such as the upper...
Many women are self-conscious about the appearance of their upper arms. They would like to achieve a trimmer, tighter, more athletic arm, but are unable to do so with diet and exercise alone. This may lead them to limit their choices in clothes and force them to...
WBI View™ Provides You with a Clear Path to Rejuvenation that Respects Your Natural Form Summer is the season of indulgence. Fall is the season where we set new priorities and patterns. You have put away your summer clothes, established a new plan for exercise and...
Any fitness expert will tell you, your diet makes up about 80% of your health and wellness. There is only so much you can do to improve your health with exercise alone. That is not to say you should cut your exercise regiment, but it is important to keep up both to...
