The weather is gradually increasing in temperature, which means that summer is almost here! As the sun starts to make a regular appearance in the city of Chicago, many residents will flock to Lake Shore Drive for biking, running and fun on the Lake Michigan beaches....
Although spring weather might be appearing in Chicago a little late this year, preparing for the change in seasons will give you peace of mind as warmer weather approaches. It’s time to start putting away your bulky sweaters and pulling out your tank tops and it might...
At The Whole Beauty® Institute our aesthetic treatments, surgical and non-surgical, contribute to your health and well-being. There are many ways that this is true. We have already seen in Part 1 of this blog how our treatments can help people maintain a healthy...
Like many people who have good personal habits, you may have a pleasing shape to your body, but you still may take issue with one or more problem zones, localized pockets of fat that refuse to respond to your diet and exercise efforts. These regions follow predictable...
It’s often said that you must love with yourself before falling in love with someone else. People who feel good about themselves are self-confident, and this makes them more attractive to others. One part of this process is feeling comfortable about your appearance....
